The west coast of Sri Lanka is the island’s original tourist hotspot, blessed with numerous picture-perfect gold sandy beaches that stretch as far as the eye can see. These wide beaches are fringed with hotels and restaurants often hidden below the tall, swaying palms. Sandy tracks lead to water-sport facilities, signs point towards intimate spa and Ayurveda centres whilst stone pathways take you to bijou shopping malls where a whole range of island memorabilia can be found.

Local residents are friendly and never fail to offer their services; whether it is to take visitors bird watching inland, to a marine turtle hatchery such as Kosgoda, for a special temple tour, on a surfing safari in Hikkaduwa or on a scenic adventure up the Madhu Ganga River for a glimpse into Sri Lanka’s lush interior.

Between the bigger resort towns, the beaches (Balapitiya to Kosgoda for example) are more unspoilt and often deserted except for a handful of sarong-clad fishermen and their multi-coloured boats. But no beach is ever too far from the main road. Look up to the skies and you will see that the coconut palms in this western region, especially around Bentota, are often connected by tightropes used by toddy tappers - men who climb into the trees to obtain the sweet, milky sap of the coconut blossom that is distilled into the local alcoholic brew, arrack, which you must try at least once!

Just a short distance inland the scenery bursts with different shades of green as paddy fields, coconut and rubber plantations, verdant hills, lush valleys, mangroves, lagoons and foliage-covered buildings represent an authentic Sri Lankan village scene.